Date: 3/4/2019
Current lesson: Threshold 8
Salutation:
....morning: 07:25
....afternoon: 13:30
....evening: 19:05
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: ribono shel olam
....time: 21:00
....duration: 20 minutes
....results: difficult to concentrate but chanting itself was easy
Daily-life:
Books-being-read:
Other:
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