Date: 2/12/2019
Current lesson: Threshold 8
Salutation:
....morning: 07:07
....afternoon: 12:00
....evening: 18:43
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: ribono shel olam
....time: 20:42
....duration: 20 minutes
....results:
Neck out of whack.
Neck and right arm pain make concentration difficult.
Daily-life: Feeling really overwhelmed at work.
Books-being-read:
Other:
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