Wednesday, February 27, 2019

2/28/2019

Date: 2/28/2019
Current lesson: Threshold 8
Salutation:
....morning: 07:00
....afternoon: 12:30
....evening: 18:04
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: ribono shel olam
....time: 20:20
....duration: 20 minutes
....results: 
I was doing this in my chair in the lab.  My butt started hurting so I stood and chanted. Very interesting and useful.
I also started seeing a lot of white. I then found myself imagining a gold cross on a field a white brilliance with a red rose in it's center. It wasn't until the very end that I realized that the white brilliance was Keter while the rose cross represented Tiphareth.

Daily-life:
Books-being-read: "Celebrating Spiritual Discipline" by Walter Parrish
Other:

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7/13/2019

Date: 7/13/2019 Current lesson: Threshold 9 Salutation: ....morning: 05:50 ....afternoon: 13:12 ....evening: 20:24 Meditation: mindful...