Date: 2/9/2019
Current lesson: Threshold 8
Salutation:
....morning: 07:05
....afternoon: 12:01
....evening: 17:52
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: ribono shel olam
....time: 20:42
....duration: 30 minutes
....results: All this time, focusing has been very difficult and I haven't succeeded much.
Daily-life:
Books-being-read:
Other:
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