Date: 6/29/2019
Current lesson: Threshold 9
Salutation:
....morning: 05:51
....afternoon: 13:08
....evening: 20:32
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: ribono shel olam
....time: 15:02
....duration: 25 minutes
....results: Concentration was better today. I find that if I'm emotionally involved with the topic, in this case wanting to be lead deeper into the work, I tend to go deeper.
Daily-life: Hard floors are almost finished, which is lovely. I also send a Facebook messenger hugs to Joshua and he replied that he wanted to connect. I love him and miss him very much. I'm going to their spaghetti night tonight.
Books-being-read:
Other:
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