7/1/2019

Date: 7/1/2019
Current lesson: Threshold 9

Salutation:
....morning: 05:5?
....afternoon: 15:??
....evening: 21:00

Meditation: mindfulness
....time:
....duration:
....results:

Meditation: ribono shel olam
....time: 21:46
....duration: 25 minutes
....results: Decent but still some difficulty. I did find an emotional focus. There is something of which I'm afraid. But for the grace of God there go I.

Daily-life:
Books-being-read:
Other: Today is my 49th birthday.
I'm having trouble focusing  on my neophyte studies. I truly wish to make the sacrifices necessary to be an active and good student.