Wednesday, January 2, 2019

1/3/2019

Date: 1/3/2019
Current lesson: Threshold 8
Salutation:
....morning: 07:19
....afternoon: 12:00
....evening: 16:42
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: Ribbono shal Olam chanting
....time: 21:05
....duration: 15 minutes
....results: I have ordered the wooden beads but have not received them yet.
I chanted silently for 15 minutes. I forgot that I should be chanting physically.
Daily-life:
Books-being-read:
Other:

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7/13/2019

Date: 7/13/2019 Current lesson: Threshold 9 Salutation: ....morning: 05:50 ....afternoon: 13:12 ....evening: 20:24 Meditation: mindful...