Wednesday, January 9, 2019

1/9/2018

Date: 1/9/2019
Current lesson: Threshold 8

Salutation:
....morning: 07:00
....afternoon: 12:00
....evening: 16:46

Meditation: mindfulness
....time: 16:55
....duration: 45 minutes
....results:

Meditation: ribono shel olam
....time: 22:33
....duration: 19 minutes
....results: sang instead of drone chanting

Daily-life:
Books-being-read:
Other:

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7/13/2019

Date: 7/13/2019 Current lesson: Threshold 9 Salutation: ....morning: 05:50 ....afternoon: 13:12 ....evening: 20:24 Meditation: mindful...