Date: 5/21/2019
Current lesson: Threshold 9
Salutation:
....morning: 06:??
....afternoon: 13:??
....evening: 20:??
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: ribono shel olam
....time: 21:29
....duration: 30 minutes
....results: it turned into a prayer for my parents who I felt didn't love each other much. I imagined them hugging which triggered a lot of grief. It's very damaging when your parents don't seem to love each other.
Daily-life:
Books-being-read:
Other:
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