5/9/2019

Date: 5/9/2019
Current lesson: Threshold 9

Salutation:
....morning: 06:17
....afternoon: 13:11
....evening: 20:20

Meditation: mindfulness
....time:
....duration:
....results:

Meditation: ribono shel olam
....time: 22:14
....duration: 25 minutes
....results: breathing was much more difficult today than yesterday. I don't know why.

Daily-life:
Books-being-read:
Other: I have the obligation memorized but am working on typing out correctly consistently. It's pretty tough for me. I very often have a misspelling or leave a word or phrase out.
I'm also working on the astrological and Hebrew memorization.