5/22/2019

Date: 5/22/2019
Current lesson: Threshold 9

Salutation:
....morning: slept through it
....afternoon: 13:03
....evening: 20:21

Meditation: mindfulness
....time:
....duration:
....results:

Meditation: ribono shel olam
....time: 20:57
....duration: 30 minutes
....results: paddling down a still canal in a canoe through a ruined city. I have a wide brimmed hat on. Sometimes a small dog is sitting in the front of the boat with me. Except when the dog is there, I am utterly alone.

Daily-life:
Books-being-read:
Other: