Date: 5/26/2019
Current lesson: Threshold 9
Salutation:
....morning: 06:00
....afternoon: 13:03
....evening: 20:20
Meditation: mindfulness
....time:
....duration:
....results:
Meditation: ribono shel olam
....time: 19:46
....duration: 25 minutes
....results: trying to find a night when I can do this outside under the stars. Alas I'm tired of chanting. I often get out of breath.
Daily-life:
Books-being-read:
Other:
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