Date: 10/6/2018
Salutation: Modified adoration
....morning: 09:21
....afternoon: forgot
....evening: 20:39
Meditation: mindfulness
....Time: 20:40
....Duration: 40 minutes
....Results: Better than usual. I didn't want to stop, which means I succeeded in going deep enough.
Daily-life:
Books-being-read:
Other:
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