Date: 10/1/2018
Salutation: modified adoration
....morning: 09:49
....afternoon: 13:24
....evening:
Meditation: rhythmic breathing
....Time:
....Duration:
....Results:
Meditation: mindfulness
.... Time: 14:10
.... Duration: 40 minutes
.... Results: decent
Daily-life:
Books-being-read: WEB Lords of Light
Other: Wrote out the Pattern on the Trestleboard in short hand.
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